Being healthy doesn’t have to be hard... Let me show you how!
Brittany Lynne Roberts
I'm Now on Patreon!
Posting only Exclusive Content. ✨
You can choose from five different tiers. Some of the amazing content you will have access to will include:
--WHAT I EAT IN A DAY (Posted every Tuesday/Thursday/Saturday) 🍉
Full written descriptions/ingredients, meal times, calories and macros included, and even pictures!
--MY EXERCISE IN A DAY (Posted every Tuesday/Thursday/Saturday) 🧘♀️
My full daily exercise + all activities, showing calories burned during the workouts plus total daily calories burned.
--TOPIC POST (Posted on every Tuesday) 🖊
Topics ranging from; maintaining healthy hormones/period, improving digestion/gut health, calories, exercise, sleep, protein, carbs, fats, micro-nutrients etc. YOU get to decide what you want the topic to be about!
--ACCESS TO PRIVATE FB GROUP COACHING ✅
--WORKOUT PLAN (Posted every Monday/Friday) 🏋️♀️
A full written description of a 15-45 minute workout, some using only bodyweight, or using dumbbells, and/or using resistance bands (different workouts targeting full body, abs, glutes, legs, arms etc.) YOU get to decide the structure of the workout i.e. length, using equipment or no equipment, targeting what part of the body, and the intensity level!
--Q&A VIDEO (Posted once per month) 🎬
About; diet, health, exercise, beauty, personal questions, ALL questions welcomed!
--30 MINUTE ONE-ON-ONE COACHING CALL/Q&A (One per month) 🙋♀️
--14 DAY CUSTOM MEAL PLAN (Once per month) ✨
